Life Coaching

I am a certified Neuro Linguistic Programming Practitioner (NLP) and base much of my style in this area. Listening therapies can be very important and I hold diplomas in Psychotherapy, Rogerian Psychotherapy, Integrative Hypnotherapy and Stress Management. I am a registered CCCReg  counsellor with the charity Counselling. So you know that you are in safe hands. I have a background in the performing arts and was involved in performance for 25 years.

I can help you find your own answers to whatever life has put your way.

  • Anxiety Problems
  • Weight and Diet issues
  • Depression,
  • Poor Self Image and Low Self Esteem
  • Career Choices and Decisions
  • Relationship and Dating  issues
  • Addictions and Bad Habits
  • Motivation and Goal Setting
  • Gaining Insight and Clarity
  • Relaxation and Wellbeing
  • Shyness and Blushing
  • Confidence Building
  • Public Speaking
  • Peak Performance Coaching
  • Leadership Coaching

 

What is Life Coaching?

Life coaching is the fastest growing form of counselling / therapy in the world today, why? Because it works and it gets results fast.

With its roots in both executive, as well as sports coaching, life coaching doesnít simply use one single system, but a veritable toolbox crammed full of techniques, interventions and modalities used for the simple reason that they all work.

With many styles of therapy the idea is for the client to establish a long term relationship with the therapist. With Life coaching the idea is to get results in a very short time. In fact from the very first initial assessment session, which is in fact FREE, the plans are laid with a view to the end of the coach client relationship. This is not to say that after a series of sessions are concluded that there is no further contact, as there is ongoing support available. The idea of coaching is to motivate, encourage and raise the bar, so that a client can reach further than they ever thought possible. Sessions are in blocks of four, eight, or twelve depending on what it is the client needs to improve, or address.

As the name suggests this style of therapy / counselling is concerned with life as a whole. The client is viewed in a holistic way,  as parts making up a sum total. The reason for this is in fact a very good one. You see when we are faced with a challenge in our lives, we often only see the surface event, but all too often it is other areas of our life which are having an impact on the more obvious presenting area, life coaching makes us look at each and every aspect of our life, allowing us as near perfect integration as most of us could ever wish for.

Let me help you make your life not just great, but outstanding. We, each of us only have one life, so letís make it the best we possibly can.


If you would like to work with me, email me now and I'll book you in for a FREE session. This gives us both a chance to see if we're a good fit together, before embarking on a Coaching Journey. If we're both happy with the FREE session, I will ask you to complete a detailed questionnaire, this saves us both time and you money. For fee prices, see below.

Email me now on philiprhilton@hotmail.co.uk 

Life Coaching sessions are on Skype audio, unless otherwise arranged and agreed on.

Fees

There are no hidden fees or extra costs. Sessions can be booked on an individual basis at the rate of £35 however, unless there is a good reason to do this, it is cheaper to book a block of sessions. A block of 4 sessions are just £110, a saving of £30.00 if booked as single sessions. A block of 8 sessions is just £200, which gives you a saving of £80.00. 


The FREE session is of 20 minutes duration, all other sessions are 45 minutes