With its roots in both executive, as well as sports coaching, life coaching doesn�ft simply use one single system, but a veritable toolbox crammed full of techniques, interventions and modalities used for the simple reason that they all work.

With many styles of therapy the idea is for the client to establish a long term relationship with the therapist. With Life coaching the idea is to get results in a very short time. In fact from the very first initial assessment session, which is in fact FREE, the plans are laid with a view to the end of the coach client relationship. This is not to say that after a series of sessions are concluded that there is no further contact, as there is ongoing support available. The idea of coaching is to motivate, encourage and raise the bar so that a client can reach further than they ever thought possible. Sessions are in blocks of four, eight, or twelve depending on what it is the client needs to improve, or address.

As the name suggests this style of therapy / counselling is concerned with life as a whole. The client is viewed in a holistic way, not as parts making up a sum total. The reason for this is in fact a very good one. You see when we are faced with a challenge in our lives, we often only see the surface event, but all too often it is other areas of our life which are having an impact on the more obvious presenting area, life coaching makes us look at each and every aspect of our life, allowing us as near perfect integration as most of us could ever wish for.

Let me help you make your life not just great, but outstanding. We, each of us only have one life, so lets make it the best we possibly can. 

 
For further information, or to book a FREE session why not email right now!

philiphilton@tiscali.co.uk