Counselling / Therapy

Counselling and Psychotherapy, which are in fact two sides of the same coin, can give clarity and insight into problems and anxieties. Where Life Coaching looks to take life to the next level, Counselling/Therapy seek to reach that level where a normal healthy life can be enjoyed. There really is no stigma attached to seeking help and asking for assistance is the first step in walking out of the dark place you might now find yourself in.
I can provide counselling on any issue or concern including the following:
Relationship and family issues
Depression, stress and anxiety
Addictions and eating disorders
Work related problems
Bereavement
Spiritual Issues
Assertiveness/Low self esteem
Couple Counselling I make no distinction between Gay or straight couples.
Lesbian, Gay and Trans-Gender Issues
OCD